Myths about Trauma and PTSD - George Bonanno
Why the body doesn't keep the score: the real science of trauma in 90 mins I George Bonanno We may think that trauma leaves irreversible scars, reshaping our brain and emotional regulation permanently. The science, however, shows the opposite, says psychologist George Bonanno. Our biology is much more resilient than we give it credit for. Bonanno dismantles common myths surrounding trauma and PTSD, and shares a practical mindset shift to navigate difficult experiences.
Why the body doesn't keep the score: the real science of trauma in 90 mins I George Bonanno We may think that trauma leaves irreversible scars, reshaping our brain and emotional regulation permanently. The science, however, shows the opposite, says psychologist George Bonanno. Our biology is much more resilient than we give it credit for. Bonanno dismantles common myths surrounding trauma and PTSD, and shares a practical mindset shift to navigate difficult experiences.